Strategies to Break ‘Yo-Yo’ Dieting, with Dr. Rosane Oliveira
Fri, Apr 08
|Online (Zoom) and In-Person Hybrid Event
Lose the Weight and Keep It Off! Presented by Chat and Chew More Plants.
Time & Location
Apr 08, 2022, 11:50 AM – 1:00 PM EDT
Online (Zoom) and In-Person Hybrid Event
About the event
Join Dr. Oliveira’s Zoom for a presentation followed by Q and A.
With her 20 years of genetic research - including the research she conducted with her own twin sister - Dr. Oliveira has found that it is not genetics that determine our weight and our health but our lifestyle choices.
And it starts with diet.
Her recent work has been to determine exactly what makes the biggest difference for weight control.
Learn which diets cause us to regain the weight we lose. Discover how we can change habits to have the most success.
Learn about the importance of increased fiber and a low-fat diet in weight control and building health.