Fri, Apr 08

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Online (Zoom) and In-Person Hybrid Event

Strategies to Break ‘Yo-Yo’ Dieting, with Dr. Rosane Oliveira

Lose the Weight and Keep It Off! Presented by Chat and Chew More Plants.

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Strategies to Break ‘Yo-Yo’ Dieting, with Dr. Rosane Oliveira

Time & Location

Apr 08, 11:50 AM – 1:00 PM EDT

Online (Zoom) and In-Person Hybrid Event

About the event

Join Dr. Oliveira’s Zoom for a presentation followed by Q and A. 

With her 20 years of genetic research - including the research she conducted with her own twin sister - Dr. Oliveira has found that it is not genetics that determine our weight and our health but our lifestyle choices. 

And it starts with diet. 

Her recent work has been to determine exactly what makes the biggest difference for weight control.

Learn which diets cause us to regain the weight we lose. Discover how we can change habits to have the most success.

Learn about the importance of increased fiber and a low-fat diet in weight control and building health.

Attend in person or attend via zoom. You can also choose to watch the live stream on YouTube.

Ask your question during the zoom.

Learn answers to questions like these:

• Why do I always regain the weight I lost and more?

• Is there a way to make dieting and maintaining weight loss easy?

• Is it better to follow a low fat/high complex carbohydrate diet or a high protein, low carb diet?

What is your question?

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