A 5th-generation Lakeland native, Michelle is passionate about sharing the gift of wellness with her beloved community.
Her areas of expertise include yoga, meditation and mindfulness, nutrition, and lifestyle medicine. Michelle brings her experience to her day job at Lakeland Regional Health as a Wellness Coach and to her plant-based food start-up, Cult Legume.
Michelle provides 1:1 coaching services to motivated clients who are ready to achieve optimal health and reach their wellness goals across all domains. She is a registered yoga teacher (RYT-500), Certified Health and Wellness Coach, and promotes the merging of ancient practices with modern, evidence-based lifestyle medicine modalities to enhance lives and better her community.
Michelle lives on a small farm in historic Kathleen with her husband, son, two dogs, five cats, and 10 goats. Contact her to schedule a visit - guests are always welcome!